Technically, freedom of speech is your Constitutional right. Technically, you can say anything, and if it’s true (and not a state secret), it’s not actionable. “Not actionable” means you can’t be sued for saying it (or shot). Technically, you can even say blatantly defamatory things if you’re defaming someone back to protect your own interests.
That’s technically.
Practically, however, is a different story. In lawsuits alleging libel (written defamation), the law presumes that the plaintiff has been defamed. The burden falls on the defendant to prove that his or her “libelous” statements are true and thus privileged or protected speech.

Click here to learn “How a Blogger Can Get Legal Protection from Libel and Slander.”
Practically, also, if a defendant has been talking about a false restraining order that s/he was issued, the court may not even look at the defendant’s evidence but take it for granted that s/he’s just engaging in “further” harassment, which is certainly how the false accuser will represent his or her actions. That the defendant was in fact the victim of harassment and fraudulent allegations by the plaintiff won’t be perceived. This is particularly likely to be the case if the plaintiff is represented by an attorney, and the defendant isn’t.
What this means practically is that if you intend to talk about a restraining order you were falsely issued, you’ll want to do it with care.
I know of a woman who was very candid in a blog—even posting (she said) graphic genital photographs of her false accuser (sext messages, presumably)—and she successfully defended herself in court. Neither she nor her accuser was represented by an attorney. The judge ruled that the blog was her private space (the equivalent of an online diary). A different judge might have ruled otherwise, however, and the same judge might have ruled differently had an attorney argued for the plaintiff.
Since your name was dragged through the mud, and the stains are ones that can’t be washed off, both fairness and impulse will dictate that you not pull your punches (especially if you had everything you valued most stripped from you arbitrarily). To protect yourself from being subjected to another miscarriage of justice, though, it’s advisable that you refer to your false accuser in the third person (“he” or “she”) and identify him or her only generally. If you don’t out your accuser explicitly, the grounds for a libel suit are going to be pretty thin. It’s furthermore likely that a judge would actually review the substance of what you had to say rather than just ruling by reflex, and if your accuser demonstrably engaged in fraud, there’s a good probability s/he won’t want to invite further judicial attention to the matter.
Everything in law is a toss of the dice. If your accuser is batshit crazy, for example, there’s absolutely no reliably predicting what s/he may do. If that accuser is moreover well-heeled, s/he may be able to hire a team of heavy-hitting attorneys. And the fear inspired by uncertain consequences assuredly explains why so few complaints of restraining order abuse are publicized. The restraining order apparatus is finely tuned to intimidate its victims into silence, which is why it’s able to victimize citizens en masse and yet never excite mass protest.
The practical question becomes, if you don’t name your false accuser, what’s the point of telling your story? The question is a good one. Neutered of detail, it’s likely to accomplish little to assuage your sense of injustice or urge your false accuser to make amends. This is another reason why so little attention to restraining order injustices is successfully aroused.
An answer might be to tell your side or ventilate frustration. Catharsis, while hardly as valuable as justice, may restore to you a sense of equilibrium.
If this dubious prospect hardly seems worth the effort, there are other courses. Your story can be told (in synoptic form) on public petitions aimed at reforming the laws that enabled the abuses to which you were subjected. You could even tell your story on a petition of your own that you started, and you could do it anonymously if you wished.
Alternatively, particularly if the details of your ordeal were compelling, you could seek to tell your story in an online periodical, like the Huffington Post. Others have shared their courtroom sagas this way. Venue can give a story chops that in another medium might seem suspect (venue may also come with heavy-hitting attorneys of its own). Alternative to this alternative would be attracting the interest of a writer who works for such a venue. If your professional or collegiate credentials were such that they would elevate you from seeming like a crank and you had an interesting story, doing so might very well be in the realm of possibility.
If you choose to tell your story yourself, you should avoid ranting and name-calling, irrespective of the medium. Since you’ve already been labeled a crank by the system, anything you do that could cement that label probably will. I won’t tell you that I haven’t heard of someone being sued for criminal stalking based on such behavior, because I have. To be clear, though, this case involved the complainant’s naming his accuser in a wide variety of media and making an equally wide variety of allegations that were uncorroborated. I corresponded with this complainant’s accuser and was given the unmistakable impression that her allegations weren’t without merit and that her lawsuit was filed reluctantly. In other words, she was a good person. Unheard of in cases of actual restraining order abuse, this woman had tried to work things out privately with a man who was in the grip of alcoholism. Actual restraining order abusers have no such scruples and often have no scruples at all.
Since you’re reading this, chances are high that you are sane and sober, in spite of everything. And congratulations, because that may be saying a lot about your fortitude and resilience. Just take care in anything you say about your trials and tribulations not to sound otherwise.
Copyright © 2014 RestrainingOrderAbuse.com
*See also: “Talking Back to Restraining Orders Online: What the First Amendment Says Is Okay” (2015).